Blooma Prenatal Yoga DVD

$24.99 $16.99 (as of November 5, 2016, 7:51 am)

Be Blooma Well PRENATAL YOGA takes you from the yoga mat to the birthing room. Blooma founder Sarah Longacre guides you through a powerful, uplifting prenatal yoga practice designed to

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Be Blooma Well PRENATAL YOGA takes you from the yoga mat to the birthing room. Blooma founder Sarah Longacre guides you through a powerful, uplifting prenatal yoga practice designed to open your hips, strengthen your body, and set your mind at ease for birth. Discover how your yoga poses and breathing practices become comfort measures for labor and recovery. Then, celebrate the first, intimate moments of new motherhood as Blooma mamas share their personal birthing day videos. Be Blooma Well Prenatal Yoga celebrates the beauty and strength of your pregnant body through yoga.

The Be Blooma Well Prenatal Yoga DVD includes:

– A 60-minute, all-levels yoga practice

– Five inspiring birth videos

– On-the-go yoga (mp3s)*

– Labor tips and birth resources (PDFs) – Requires a Mac/PC with a DVD drive

Be Blooma Well
A 60-minute, all-levels prenatal yoga practice
Five inspiring birth videos
On-the-go yoga (mp3s)*
Labor tips and birth resources (PDFs) – Requires a Mac/PC with a DVD dri

Frequently Bought Together

  • Blooma Prenatal Yoga DVD
    +
  • Ina May's Guide to Breastfeeding
    +
  • Daily Essentials: Activities for Pregnancy Comfort and Easier Birth
    +
  • Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide
  • Price for all: $77.64


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